The heart begins as a simple tube in the embryo. As life unfolds, this tube loops, folds, and fuses into what will become our heart  – its very shape guided by the spiral, a pattern echoed in galaxies, shells, and tendrils of smoke. Anatomically, it retains this spiral nature, a coiled motion that optimizes flow and efficiency. Within its chambers spiral not just blood, but emotion, memory, and intention. When we ignore the signals of this inner compass, we fall out of rhythm – not just physiologically, but energetically. But when we move in tune with its pulse, we experience the reorganization of life around us. Coherence returns. Patterns realign. What once felt chaotic begins to harmonize.

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