We often take the heart for granted. It beats faithfully, moment after moment, asking nothing in return. But this week, we invite a pause – a moment to honour the heart not just as a life-sustaining pump but as the quiet center of our being. The heart is more than muscle and rhythm. It is our body’s most loyal witness, our energetic anchor, and a powerful source of inner intelligence that too often goes unnoticed. With tens of thousands of neurons embedded within it, the heart sends more information to the brain than it receives. It communicates in pulses, light, and electromagnetic frequency – a subtle, steady language that aligns us with what’s true. It isn’t reactive. It’s wise.

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