Thich Nhat Hanh taught that interbeing — the understanding that all things are deeply interconnected — is not just a concept but a lived experience. The cloud becomes the rain becomes the tea in your cup. Your joy is connected to the joy of others. Your suffering is not separate from the world’s. In a time of distraction and disconnection, his teachings are a gentle reminder to return to the breath, the body, and the beauty of now. Even washing the dishes, he said, can be a sacred act if done in mindfulness.
It’s not about perfection. It’s about practice.

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